International Day of Yoga is a day to promote yoga as a way to improve mental and physical health. Click HERE for Yoga Activities for Kids and Grownups

For the Northern Hemisphere, this marks the longest day of the year and the moment when the Sun reaches the Tropic of Cancer, its highest point. For the Southern Hemisphere, this is the shortest day of the year and the arrival of winter. The solstice happens at the same moment for everyone, everywhere on Earth.…