Yoga Activities for Kids and Grownups
Calm the mind and body, improve patience and boost confidence with yoga!
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Yoga Pretzels is a deck containing 50 fun yoga activities for kids and grownups.
Forward bends, back bends, partner poses and balance poses… there’s something for everyone and for all abilities!
The beautifully illustrated and sturdy cards are categorized into 9 areas of focus so you can create the yoga practice that’s right for you.
- Breathe – tune in and focus
- Game – be playful and creative with friends
- Balance – feel poised, composed and aligned
- Stand – become stable, strong and grounded
- Forward Bend – reach, release and flex
- Back Bend – be supple, open and trustful
- Twist & Stretch – twist, turn and extend
- Partner – have fun working together
- Time In – unwind, rest and revive
Page Count: 50 cards + 8-page booklet Age Range: Ages 4 years and up
Try Some Free Yoga Activities
Click for free downloads, and get started today!
Yoga Adventures: Bend, Stretch & Pretend
Take fun and imaginative yoga journeys with Jamaica Stevens of JAMaROO Kids.
More Yoga Resources for Kids
Limber up with this unique, child-friendly yoga book!
Created for parents and children to share together, it’s also suitable for adults and older children to use alone. My Daddy is a Pretzel not only introduces a range of postures, it also connects the practices to everyday life, showing how families can integrate their yoga with their activities in the world. A light-hearted look at yoga, yet one with a lasting message, My Daddy is a Pretzel is a wonderful introduction to yoga for readers of all shapes and sizes.