Skip to content

Yoga Activities for Kids and Grownups

Calm the mind and body, improve patience and boost confidence with yoga!


Disclosure: This post contains affiliate links. By clicking through and making a purchase, we receive a small commission at no extra charge to you. All proceeds help support our free global education website. Thank you!

Yoga Pretzels is a deck containing 50 fun yoga activities for kids and grownups.

Forward bends, back bends, partner poses and balance poses… there’s something for everyone and for all abilities!

The beautifully illustrated and sturdy cards are categorized into 9 areas of focus so you can create the yoga practice that’s right for you.

  • Breathe – tune in and focus
  • Game – be playful and creative with friends
  • Balance – feel poised, composed and aligned
  • Stand – become stable, strong and grounded

Yoga for Kids

  • Forward Bend – reach, release and flex
  • Back Bend – be supple, open and trustful
  • Twist & Stretch – twist, turn and extend
  • Partner – have fun working together
  • Time In – unwind, rest and revive
Yoga PretzelsProduct Dimensions: Box: 5.5 x 7.25 x 1.25 inches; Cards: 4.96 x 6.97 in
Page Count: 50 cards + 8-page booklet   Age Range: Ages 4 years and up

Try Some Free Yoga Activities

Click for free downloads, and get started today!

Free Yoga Activities      Free Yoga Lesson Ideas

Yoga Adventures: Bend, Stretch & Pretend

Take fun and imaginative yoga journeys with Jamaica Stevens of JAMaROO Kids.

Go on an African Animals Adventure! Fly to Africa on your own yoga airplane and meet elephants, snakes and more.
Discover more yoga adventures here, including Enchanted Forest, Riverboat Ride, Sleeping Bunny and Play Snake.

Purchase Your Own Yoga Activities Deck Today!Yoga Pretzels

More Yoga Resources for Kids

Limber up with this unique, child-friendly yoga book!

My Daddy is a PretzelCreated for parents and children to share together, it’s also suitable for adults and older children to use alone. My Daddy is a Pretzel not only introduces a range of postures, it also connects the practices to everyday life, showing how families can integrate their yoga with their activities in the world. A light-hearted look at yoga, yet one with a lasting message, My Daddy is a Pretzel is a wonderful introduction to yoga for readers of all shapes and sizes.

Putumayo Yoga cd

Putumayo Presents Yoga CD – Over 70 minutes of music from around the world especially selected to foster focus and calm during yoga or meditation.

Get inspired to integrate yoga into your family’s daily life with My Daddy is a Pretzel, then get in the mood with the Yoga CD and make it happen with the 50 fun yoga activities in the Yoga Pretzels deck!
Young Yogi Set

A List of 58 Yoga Poses for Kids from Kids Yoga Stories

Cosmic Kids Yoga offers a variety of video adventures, including Yoga Quest- where young yogis are guided through 20 yoga adventures, across 5 different lands!

Leave a Comment